• 5 g Creatine Monohydrate per Serving
• Unflavored Powder

California Gold Nutrition® Sport Creatine powder can be added to Electrolyte/Hydration/Endurance Beverages, Protein Shakes, Meal Replacement Powders, Weight Gainers or Smoothies. Studies suggest that creatine can help to increase lean muscle mass, reduce muscle fatigue and enhance physical or athletic performance.*